Step into our sauna and feel your tension and pain drain away. Saunas have been used for decades to promote health and wellness. Before saunas, native people used enclosures like sweat lodges to promote sweating for spiritual and physical benefits.

An infrared sauna heats your body directly, without warming the air around you. In contrast, a traditional sauna uses heat to warm the air, which in turn warms your body.

The sauna can reach 140° and you can stay in for up to an hour. The object is to break a sweat in order to help rid the body of toxins, boost metabolism, and promote healing. Here’s a video with Dr. Mercola talking about saunas and the health benefits. The cost of a session in the sauna is $25. You can purchase five sessions for only $100.

What are the benefits of FIR Saunas?

  • Weight Loss
  • Detoxification
  • Blood Pressure Reduction
  • Relaxation
  • Pain Relief

Are FIR Saunas safe?

FIR Saunas are safe if used correctly. In certain cases there may be risks to the elderly, those who are pregnant or people taking certain medications. Since the rays heat the entire body, people with any sort of implants should get a doctor's permission before using the sauna. Be sure to share all your medical conditions and medications you're taking with us so that we can help you determine if you have any risk factors.